The Runner Shop - The Running Team

2010 TRAINING CLASS SCHEDULE All running classes meet at River Legacy Park in Arlington. TRAINING PROGRAMS FOR BEGINNERS, INTERMEDIATES AND ADVANCED LEVELS
5K TRAINING January 2 thru February 11 March 6 thru April 15 April 17 thru May 27 Saturday mornings at 7:30 a.m. Tuesday/Thursday at 6 p.m. Allow about an hour for each workout. 18 Training Sessions for $99.	NEW!! HALF-MARATHON TRAINING CLASS* January 16 through March 17 Allow two hours on Saturday mornings beginning at 7:30 a.m. and one hour on Monday/Wednesday at 6 p.m. 27 Training Sessions for $135. *Recommended for runners who have completed a 5K or can run an hour without stopping.
• Qualified coaches • Realistic goal setting help • Twice weekly workouts • Weekend long runs • Personalized training schedules • Small pace-based groups • 15% store discount for shoes & apparel • Free New Balance Lighting Dry team shirt CLICK HERE FOR ONLINE REGISTRATION Contact Bill Richardson, Training Coordinator 817-726-5660 or runwithbill@gmail.com Register before start date and receive a 10% discount.
HALF MARATHON MANIA x 13.1 Did you know there are 45 half marathons scheduled for 2010 in Texas alone? What’s your preference? Rock n’ Roll (Dallas), Benbrook ½, Cowtown 1/2 (Fort Worth), Moe’s Better Half (San Marcos), White Rock Half (Dallas), The Texas Half (Dallas), America’s Run at Arlington Stadium, etc. Like T-shirts? Run a half and wear it with pride! There are more women who run halves than men – gotta be a prettier race than 26.2! Before you can complete a marathon, you have to be able to run a half. CLICK HERE FOR ONLINE REGISTRATION Train at River Legacy Park for 27 sessions for only $135. Questions? Contact Bill Richardson, Training Coordinator, 817-726-5660 or runwithbill@gmail.com.